Professional Kickboxing Training
"Every PKA Kickboxing class is another step towards a stronger, fitter more confident you".
Since 1974 when the PKA unveiled modern Kickboxing into the world, Kickboxing has evolved into its own unique martial art. A defined martial art, not a cardio kickboxing something or other - the real deal.
Just as the founders laid down in the past, safety is paramount but the skills and training are genuine. Give yourself the best sport kickboxing training around.
Here are just some of the enormous benefits of PKA-Kickboxing regular class training:
- Overwhelmingly increased Fitness Levels
- Wickedly Effective Self Defence
- Definite Weight Loss
- Something Different
- Increased Self Confidence
- Enhanced Sense of Well Being and Security
- Flexibility
- Structured Training
- Experienced Instructors
- Stress Relief
- Safe Yet Effective Training Practises
Safe Structured Classes
In addition, PKA-Kickboxing is available to everyone - men, women and children. All classes are run safely, with structure and by some of the best Instructors in the industry.
PKA-Kickboxing is one of the safest of all martial arts for several reasons. All classes are well designed and supervised. Protective equipment is compulsory. Sparring is optional. You are not forced to spar (unlike so many other martial arts). Most students do not want to spar in class or in competitions.
A Unique Approach
PKA-Kickboxing is proud to have a unique syllabus. Instead of just learning kickboxing movements into thin air or even just punching pads or bags (which we do anyway) we have 'Technical Sets'.
Specific combinations of Kickboxing movements are put together and performed with a fellow student. This is a very natural and fluid way of learning what really works. Through repetition good skills come naturally.
Your Instructor will give you a thorough understanding of Kickboxing basics over the first few months. As your skills improve, more combinations and techniques will be shown to you. All the time your fitness, flexibility and confidence will be improving.
Useful Links: PKA kickboxing club locations :: The history of PKA kickboxing
Club Training. First class, experienced instructors and friendly classes help you get the most from your training.
Suitable for All. Kickboxing can be enjoyed by the whole family, with lessons taken in your local area.
Childrens classes. Childrens classes are available and are conducted by qualified trainers in a safe, friendly environment. For more information, please call